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8 Gym-Free Ways to Burn 100 Calories
According to a report if you spend 21 minutes tilling soil and planting in your backyard, sic., or community garden you will burn 100 calories. This is better than going to the gym. Gardening is good for your health - exercise on the front end and fresh veggies and fruit on the back side.
Last updated by Dr. Ed Bez Jul 29, 2011.